With the Stamina Conversion II recumbent bike/rower, you can get a complete workout in the comforts of your home. Its a multi-functional machine that works both as a low rise stationary recumbent bike and a rower. It targets your legs, back, arms, abdomen and buttocks. The exercise bike provides toning, strengthening and low-impact cardio vascular training. It offers 8 levels of smooth, quiet magnetic resistance that can be adjusted by the easy-to-reach tension control. It puts you in a comfortable semi-reclined position and focuses on all the major muscles in the body. The system has an electronic display monitor that reads the speed, distance, time, pulse rate and calories burned. Hand grips have a built-in sensor to measure heart beat while you work out. The pedals have foot straps to secure your feet. This recumbent bike rower folds easily and takes very little storage space. Its seat and backrest have foam padding for support. This bike has wheels for easy moving. Assembly required.
- Fitness Goal: Strength Training, Low Impact Cardiovascular Fitness, Toning, Total Body Workout
- Battery: Required, included: 2 AA
- Assembly Details: adult assembly required