Strengthen and tone your body with this two-pack of Flex-Bands from Stott Pilates. The Flex-Band kit includes two bands, one to provide regular resistance, and the other for extra-strength resistance when exercising. The bands are used to target specific muscle groups through a series of exercises meant to stretch, tone and strengthen your body. The exercises are demonstrated on an included poster. Just follow the instructions for a satisfying total body workout.
- Exerciser can be used to add upper and lower body resistance to mat work and can help users simulate many of the moves performed on a Reformer
- Includes a regular-strength (green) and an extra-strength (blue) Flex-Band and an easy-start poster
- Number of Pieces: 3
- Fitness Goal: Strength Training, Flexibility, Core Muscle Conditioning, Toning, Total Body Workout, Stretching
- Targeted Muscle Area: Upper Body, Obliques, Lower Body, Core Muscles
- Features: Folds, Compact, Easy-to-Store
- Material: Rubber
- Dimensions: 6.5 " L x 4.0 " W x 6.5 " H
- Weight: 1.0 Lb.