The 100 (Hardcover) product details page

The 100 (Hardcover)

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$17.67

  • list:  price $25.99  save $8.32 (32%)

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Product Information

product specification

  • Book Subgenre: Food Content Guides, Diets, Health + Healing / Weight Control, Weight Loss
  • Language: english
  • Format: hardcover
  • Book Genre: Health + Wellness, Cooking + Food + Wine
The 100 (Hardcover) is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Great way to get rid of those extra pounds This is a very easy book to follow. The information is clear, easy to understand and very easy to apply to your life. I simply began counting my sugar carbs and really watching how much sugar I had it my diet. It is pretty scary when you realize the sugar just sneaks into your diet with so many foods. I eat many more vegetables and I just say "no" to offers for donuts and other sugary snacks at work. I bring both breakfast and lunch to work - it's easier to stay in control. I love the book and passed it on to others.
Date published: 2015-01-20
  • 2015-06-01T21:42CST
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