The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! (Hardcover) product details page

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! (Hardcover)

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Product Information

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  • Pages: 288
  • Publisher: Rodale Press, Inc.
  • Book Genre: Health + Wellness
The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! (Hardcover) is rated 1.0 out of 5 by 1.
Rated 1 out of 5 by from Just not true If you eat fruit and vegetables and lean meats you will lose weight. The book's claim that you can eat what you want in an eight hour window and lose weight is just not true. It comes down to calories which is no secret.
Date published: 2013-02-21
  • 2015-07-07T12:31CST
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