Outlines a recipe-complemented, six-week nutrition plan designed to help overcome carbohydrate sensitivities that can impede weight loss, offering insight into the interactions of carbs and hormones to explain how to isolate trigger carbs without restrictive diet practices.
- Cooking + Food + Wine, Health + Wellness
- Diets, Health + Healing / General, Health + Healing / Weight Control, Nutrition, Weight Loss
- Rodale Pr
- August 1, 2012
- August 7, 2012
- Natasha Turner