October 2, 2012
October 2, 2012
Offers a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that aim to help release body fat, as well as recipes, testimonials, an exercise routine and more. 125,000 first printing.
The Digest Diet provides a list of 13 fat releasers, which include Vitamin C, Calcium, Protein and Coconut Oil, as well as an easy cheat sheet of fat releasing foods that can be eaten during the diet, such as broccoli, grapefruit, mozzarella cheese, almonds, fish, beef, red wine, dark chocolate and avocados, to name a few. Inside the Digest Diet, you will also find a 21 day meal-plan, 50 fat releasing recipes with full color photos, a 12 minute fat release workout, a fat release workout calendar, before and after success stories, “laugh it off” sidebars to help keep perspective and sanity, and a free online destination for tips, videos, shopping lists and daily food and exercise journals to help make your weight loss goals easy and achievable. www.digestdiet.com To prove the 21-day eating plan truly works, we put a dozen men and women on the diet—and their results will astound and inspire you. Our top tester lost 26 pounds in 3 weeks!
Genre: Cooking + Food + Wine, Health + Wellness
Sub-Genre: Diets, Weight Loss, Health + Healing / Weight Control
- Genre: Health + Wellness, Cooking + Food + Wine
- Subgenre: Diets, Weight Loss, Health + Healing / Weight Control
- Language: English
- Author: Liz Vaccariello
- Online Item #: 14316733
- Store Item Number (DPCI): 059-01-1878
- ISBN: 9781606525432
- Made in the USA or Imported