A leading nutritionist presents a revolutionary diet plan based on a healthy combination of fats, proteins, and carbohydrates.
FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritionist Gittleman provides menu suggestions (41 recipes) and helpful advice on how to avoid these perils by changing routines.
Genre: Health + Wellness, Cooking + Food + Wine
Subgenre: Health + Healing / Weight Control, Weight Loss, Diets