Offering weight loss that enhances vitality without counting calories, a new program provides more than one hundred recipes that link up-to-date nutritional science with interesting and satisfying food
- Genre: Cooking + Food + Wine, Health + Wellness
- Subgenre: Health + Healing / Weight Control, Diets, Weight Loss
- Publisher: Plume
- Pages: 323
- Edition: Reprint
- Language: English
- Format: paperback
- Release Date: April 1, 1995
- Date Published: April 1, 1995
- Author: Mary A. McDougall, John A. McDougall