Provides a comprehensive plan for reprogramming the liver and pancreas in order to stimulate rapid fat loss and long-term weight management via three specific stages; offers sample menus, recipes, and exercise recommendations; and includes informative answers to frequently asked questions.
Weight-loss specialist Diane Kress offers a possible explanation for why most diets just do not work for some people--they have type B metabolism, which, she explains causes the body to overprocess carbs into fat. Kress explains what it means to have Metabolism B, and offers a program of recipes, menus, and and lifestyle adjustments designed to help B-ers lose weight and keep it off.
- Genre: Science, Health + Wellness
- Subgenre: Diets, Life Sciences / Human Anatomy + Physiology, Nutrition
- Publisher: Da Capo Lifelong
- Pages: 304
- Language: English
- Format: hardcover
- Release Date: April 27, 2009
- Date Published: April 27, 2009
- Author: Diane Kress