The award-winning chef and culinary expert offers an accelerated diet program, complete with tasty Mediterranean-inspired meal plans for 28 days, that will help dieters lose five pounds every five days by alternating weekend and weekday carb/fat/calorie schedules to supercharge the metabolism. 150,000 first printing.
- Health + Wellness, Cooking + Food + Wine
- Health + Healing / Weight Control, Weight Loss
- January 7, 2014
- Rocco Dispirito