Revealing ways to enjoy sleep-filled nights, a family-friendly guide teaches sleep-deprived parents how to define their own individual sleep goals that work for their family's schedule and style, helping them create a customized sleep planner to ensure consistency with both parents as well as extended caregivers. Original. 50,000 first printing.
Jennifer Waldburger and Jill Spivack's methods for helping even the most resistant babies get to sleep and stay asleep through the night are clearly and simply put forward in this volume. The celebrity pair's system involves a recurring bedtime ritual, patterns tailored by age, and many helpful suggestions.
- Genre: Medical, Self Improvement, Family + Relationships, Psychology, Freedom + Security / Law Enforcement, Health + Wellness
- Subgenre: Sleep + Sleep Disorders, Health, Child Development, Family Law / Children, Physiology, General, Pediatrics, Parenting / General, Life Stages / Infants + Toddlers
- Publisher: H-C-I
- Pages: 287
- Language: English
- Format: paperback
- Release Date: April 1, 2007
- Date Published: April 1, 2007
- Author: Jennifer Waldburger, Jill Spivak