Get a leg up on your fitness routine. Build muscle easily with this affordable Step Workout system. The Step aerobic activity involves low-impact, high-intensity exerciserecommended by physical therapists and fitness professionals. Non-slip surface make this a practical and easy way to work and tone your body. Comes with an introductory DVD. The Step is America's original aerobic fitness step system and is widely used by individuals and more than 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.
- Nonslip surface on platform
- 11x25" stepping surface
- Supports up to 200 lbs.
- Height adjusts from 4-6-8"
- Includes The Basic Step Introductory Workout DVD, featuring premiere step fitness trainer Cathe Friedrich
- Includes: Exercise DVD
- Fitness Goal: Cardiovascular Fitness, Coordination, Body Shaping, Balance Training
- Targeted Muscle Area: Lower Body
- Features: Easy-to-Store
- Material: Plastic
- Maximum Weight Capacity: 275.0 Lb.
- Dimensions: 28.75 " L x 14.0 " W x 8.0 " H
- Weight: 11.5 Lb.