A guide to weight loss through religious inspiration outlines the Weigh Down Method that enables dieters to eat whatever they want and recognize when they are full, and explains how God can help readers want less food. Reprint.
Over the last decade, Christian weight-loss seminars have become the vogue in thousands of mostly evangelical and conservative churches around the country. The Weigh Down Workshop is the market leader, with programs underway in more than 10,000 congregations nationwide."The Weigh Down Diet" combines workshop-founder Shamblin's nutritional advice and evangelistic zeal with testimonials from satisfied customers designed to whet readers' appetites for the workshop itself.