The Total Flex home gym is ultra compact, unfolds in seconds and offers more than 50 gym exercisesall in the comfort, convenience and privacy of your own home. Just squeeze the locking pins to change the seat position. As a flat bench, it builds a strong chest and back. As an incline bench, it targets and defines abs. As a lower body workout machine, it tightens and tones hips, glutes and thighs. The Total Flex can work your entire body in as little as 18 minutes a day. It comes with ankle straps, a handle set, a wall chart and a workout DVD.
- Number of Pieces: 1
- Includes: Exercise Chart, Adjustable Weights, Instruction Manual
- Fitness Goal: Toning
- Targeted Muscle Area: Total Body
- Features: Ankle Strap, Easy-to-Store
- Material: Steel
- Maximum Weight Capacity: 275.0 Lb.
- Dimensions: 24.0 " L x 30.0 " W
- Weight: 43.0 Lb.