The Total Gym 1400 helps you burn calories and lose weight. This Total Gym exercise equipment helps to condition the muscles we use every day for walking, standing and lifting. Regular strength training can help prevent muscle loss, arthritis and osteoporosis. This cuscle fitness equipment targets upper and lower back muscles FEATURES Strengthens and tones multiple major muscle groups simultaneously Delivers a total body workout in only 10 20 minutes Over 60 different exercises cardio, strength training and stretch all on 1 machine Accommodates beginner to advanced fitness levels ages 8 to 80 Arrives fully assembled and folds for easy storage 8 calibrated levels 250 lb. user weight capacity Assembled dimensions: 55.25 L x 18.25W x 9.50 H Weight: 83 lbs.INCLUDES Multi-function attachment, Leg Pulley Accessory, Dip Bars, Squat Stand, Exercise Flip Chart, Nutrition Guide, Exercise Guide and Total Body Makeover Workout DVD
Features: Folds, Adjustable Seat, Adjustable Back, Compact Design, Resistance-Based
Includes: Low Row Bar, Dumbbell Set, Row / Bicep Curl Bar, Lat Bar, Resistance Cords, Cable Handles, Instructional DVD
Fitness Goal: Core Stability, Core Muscle Conditioning, Body Shaping, Flexibility, Physical Therapy
Targeted Muscle Area: Core Muscles, Glutes, Legs, Chest, Lower Body, Arms
Number of Exercises: 60
Exercise Station Types: Chest Press, High Pulley, Incline Press, Leg Extension/Leg Curl, Ab Crunch Station, Bench Press, Chin-Up Bar, Arm Curl
Maximum Weight Capacity: 250.0 Lb.
Care and Cleaning: Clean with Water
Dimensions: 9.5 " H x 55.25 " L x 18.25 " W
Weight: 83.0 Lb.
Warranty Description: Lifetime Unlimited Manufacturer Warranty
Assembly Details: assembly required, no tools needed
- Online Item #: 15390884
- Store Item Number (DPCI): 082-00-0002