The Total Gym 1400 helps you burn calories and lose weight. This Total Gym exercise equipment helps to condition the muscles we use every day for walking, standing and lifting. Regular strength training can help prevent muscle loss, arthritis and osteoporosis. This cuscle fitness equipment targets upper and lower back muscles FEATURES Strengthens and tones multiple major muscle groups simultaneously Delivers a total body workout in only 10 20 minutes Over 60 different exercises cardio, strength training and stretch all on 1 machine Accommodates beginner to advanced fitness levels ages 8 to 80 Arrives fully assembled and folds for easy storage 8 calibrated levels 250 lb. user weight capacity Assembled dimensions: 55.25 L x 18.25W x 9.50 H Weight: 83 lbs.INCLUDES Multi-function attachment, Leg Pulley Accessory, Dip Bars, Squat Stand, Exercise Flip Chart, Nutrition Guide, Exercise Guide and Total Body Makeover Workout DVD
- Features: Adjustable Seat, Resistance-Based, Folds, Compact Design, Adjustable Back
- Includes: Dumbbell Set, Row / Bicep Curl Bar, Low Row Bar, Cable Handles, Instructional DVD, Resistance Cords, Lat Bar
- Fitness Goal: Core Muscle Conditioning, Physical Therapy, Body Shaping, Flexibility, Core Stability
- Targeted Muscle Area: Chest, Lower Body, Glutes, Arms, Core Muscles, Legs
- Number of Exercises: 60
- Exercise Station Types: Chest Press, Arm Curl, Incline Press, Ab Crunch Station, Leg Extension/Leg Curl, High Pulley, Bench Press, Chin-Up Bar
- Maximum Weight Capacity: 250.0 Lb.
- Care and Cleaning: Clean with Water
- Dimensions: 9.5 " H x 55.25 " L x 18.25 " W
- Weight: 83.0 Lb.
- Warranty Description: Lifetime Unlimited Manufacturer Warranty
- Assembly Details: assembly required, no tools needed
special offers and deals.
free standard shipping with $50 purchase, offer details.