Fitness expert Violet Zaki hosts this kick-boxing themed exercise program designed to maximize weight loss with a workout geared towards those who'd like to burn calories, while toning and strengthening the abs, glutes, shoulders, arms, and legs. Cammila Collar, Rovi
- Genre: Health & Fitness
- Category Aerobic Exercise
- Studio: Acacia
- Run Time: 50 min
- Language: English
- Picture Format: widescreen
- Release Date: August 25, 2009
- Director: Ernest Schultz, Ernie Schultz