June 1, 1999
June 1, 1999
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of thebody, breath, senses, mind and chakras. More importantly, it unfoldstransformational methods to work on them through diet, herbs, asana, pranayamaand meditation. This is the first book published in the West on these twoextraordinary subjects and their interface. It has the power to change thelives of those who read and apply it.
Dr. David Frawley draws on his extensive knowledge of Vedic teachings to bring together its two major sciences--Ayurveda and yoga. He takes a global view of each, considerably more expansive than, say, the idea that yoga means exercises and poses. He goes in depth into the history and the many layers in both yoga and Ayurveda, and finds that they share a commonality in the life source, or prana. As his subtitle suggests, he sees yoga as a means to self-realization and Ayurveda as a means of self-healing, and considers the benfits of studying both in connection to each other.
Genre: Self Improvement, Medical, Health + Wellness
- Genre: Health + Wellness, Medical, Self Improvement
- Publisher: Lotus Pr
- Language: English
- Release Date: June 1, 1999
- Author: David Frawley
- Online Item #: 11569648
- Store Item Number (DPCI): 248-09-3283
- ISBN: 9780914955818
- Item can be gift wrapped.
- Made in the USA or Imported