An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.
- Genre: Health + Wellness, Science
- Subgenre: Life Sciences / Human Anatomy + Physiology, Yoga
- Publisher: Bandha Yoga
- Pages: 131
- Language: English
- Format: paperback
- Release Date: February 28, 2011
- Date Published: January 22, 2011
- Author: Ray Long