This yogitoes Skidless Yoga Towel is made of a super-absorbent microfiber fabric. It's backed with silicone nubs that help keep you from slipping on your yoga mat. Use as a hygienic layer, and bring it with you when you travel, too.
Fitness Goal: Physical Therapy, Total Body Workout, Improving Posture, Core Muscle Conditioning, Stretching, Low Impact Cardiovascular Fitness
Targeted Muscle Area: Core Muscles, Lower Back, Total Body