Recommends specific tips for reversing mental and physical age, covering such topics as skin care, having fun while exercising, and developing a positive sense of humor, in an inspirational guide that also addresses the reasons why aging is feared. Reprint. 25,000 first printing.
Genre: Body + Mind + Spirit, Self Improvement, Health + Wellness
Subgenre: General, Beauty + Grooming, Inspiration + Personal Growth, Personal Growth / General