I recently bought the Stott Pilates for Beginners Workout Kit. I used to take a pilates class and was really pleased with how well this activity toned my body, so I decided to purchase a home pilates set. After visiting Target.com I found this product. Many people had given it great reviews, and the price was amazing! Since I started using this product, I have had amazing results, and the best part was that I didn't need to drive to a class three times a week... I could just pop the DVD in the player and get my work-out whenever I had spare time. The kit comes with two DVD's, a Pilates/Yoga mat, a water bottle and a resistance band; everything you could need to get a great work-out. I would highly recommend this product to anyone who wants to feel and look stronger and healthier, while saving time and money.