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Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD containing an hour of music.
5 of 5 stars
This zumba book, including the demo dvd were an excellent choice when deciding whether or not I real ...
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This zumba book, including the demo dvd were an excellent choice when deciding whether or not I really wanted to give zumba a try. It includes so many health tips, and visuals of getting on the right path to being healthy, and not only is it a good tool to exercising, but it's a lot of fun. It's great for beginners and work out buffs. If you love to dance, Zumba is the perfect choice for you.read less
2 of 5 stars
I thought a workout DVD came the book. The DVD showed you how to do the 4 basic steps which I alread ...
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I thought a workout DVD came the book. The DVD showed you how to do the 4 basic steps which I already knew how to do as I attend a Zumba class 2-3 nights a week. I was looking for a workout DVD that I could do at home to supplement the classes.read less
1 of 5 stars
I thought I was ordering a fitness dvd but it was actually a book with a demo dvd.
Featuring 50% more content than Zumba® Fitness 2 on Xbox360 kinect: 10 additional routines, 5 new venues and 3 more instructors, plus voice control, online connectivity and post launch support for downloadable dance style packs.
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