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Fitness Resolutions

The year of the goal getters

You don’t need to be a fitness fanatic to set some goals and build a solid routine.

First up: targeted muscle groups

Staying accountable can be hard, but setting specific goals can help. Focus in on a few muscle groups to jumpstart 2019.  

Home gym for the win

Working out at home is simply easier than trekking to the gym. Plus, when you can sweat it out at home, you’ll be more likely to stay on track.

Pro tip: don’t skip the cooldown

Workout? Check. Time to stretch out, hydrate and reboot.

Foam Rollers

Foam Rollers

Prevent soreness and cut down on recovery time by releasing tension after an intense gym sesh.

Stretching Mats

Stretching Mats

It’s easy to put off stretching, but doing it right after a workout (and before!) is important for blood flow and flexibility.

Water Bottles

Water Bottles

Your cooldown should most definitely include a hydration session—ice cold H2O will help regulate your body temp.

Protein Supplements

Protein Supplements

Refuel your body and help rebuild muscles so you can bounce back and crush the next workout.

Post-workout TLC

Rock your recovery the right way.

Epsom Salts

Epsom Salts

Sit back, relax and soothe those achy muscles.

Massage Oils & Tools

Massage Oils & Tools

Massaging helps flush out built up toxins.

Recovery Tapes

Recovery Tapes

Reduce swelling and inflammation. Win-win.

Compression Gear & Braces

Compression Gear & Braces

Stock up on these for support.

Sports Medicine

Sports Medicine

Find meds, patches and more to help post-workout pain.

Hot & Cold Packs

Hot & Cold Packs

A go-to essential after hitting the gym.

Take it to the next level

Look the part and go all in on your goals with new workout gear and gadgets.

Women’s Activewear

Women’s Activewear

Men’s Activewear

Men’s Activewear

Running Shoes

Running Shoes

Duffel & Gym Bags

Duffel & Gym Bags

 

Meal prep picks

Fitness starts in the kitchen—here’s some must-haves for meal prep success.

Food Storage Boxes & Bags

Food Storage Boxes & Bags

For super-easy, portable portion control.

Lunch Bags

Lunch Bags

When on-the-go hunger strikes.

Fresh Fruits & Veggies

Fresh Fruits & Veggies

Keep these on hand for healthy snacks.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.