A healthy balance
Maintaining a colony of "good" bacteria in your system can provide support for your well-being—from digestive health to a boosted immune system. Not all probiotics have the same benefits, & different people respond to different strains in their own unique ways. When starting out, try one for about a month & if you don’t feel a change, try another.
Probiotics are live bacteria that can help support your digestive system. There are many types, but most come from 2 groups—lactobacillus & bifodobacterium. Ask your doctor which type might be right for you based on the benefits you’re looking for.
Prebiotics are primarily made from plant fibers that feed the microflora in your gut. They aren’t digestible by your body, so they pass through your system to become food for bacteria.**
Tips & Benefits
Probiotics help promote**:
- Gut health
- Regular bowel movements
- A healthy immune system
- Your general well-being
And may also help relieve**:
- IBS/IBD
- Diarrhea
- Constipation
- Acid reflux
A few reminders:
- Refrigerate after opening
- Keep away from heat
- Close the bottle tightly
- Avoid taking out & returning touched supplements to the bottle . .
