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Daily rituals to add a little delight to your day.

From centering yourself to spending lunch outdoors, here are some day-brighteners to try today (or tomorrow).

  • Stretch & strengthenyour soul

    Take a moment to center yourselfwith yoga & affirmations.
  • Sip & start learning

    Wake up your brain & bodyby listening to a podcastwith pour-over coffee.
  • Lunch time = lounge time

    Whether you go to a park or just yourpatio, enjoy the sunshine & some ofyour favorite snacks.
  • Enjoy a treat &time to yourself

    Don’t forget your reward at the end ofthe day. From a bubble bath to a sweettreat, you 100% deserve it.

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