HalloweenCollegeReady for SchoolChristmasGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsSchool & Office SuppliesArts, Crafts & SewingParty SuppliesCharacter ShopLuggageBlack-owned or founded brands at TargetGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle OffersWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
New ways to catch a workout (without even trying).
These sweat-free shifts to your daily routine make it easy to fit fitness into your life.
Wake up, stretch out
Greet the day with
a few simple stretches
to wake up your body
and all its senses.
Workday Flex
Swap your desk
chair for a balance ball
or switch to a
standing desk.
Afternoon
pick-me-ups
Yoga, Pilates or a
moment of meditation,
find your center in the
middle of the day.
Weighted Walks
Strengthen your stride
(or your next spin) with
easy-on ankle weights.