Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Counter 3 Cheese Chicken Alfredo - 20oz - 2 of 4Counter 3 Cheese Chicken Alfredo - 20oz - 3 of 4Counter 3 Cheese Chicken Alfredo - 20oz - 4 of 4
Counter 3 Cheese Chicken Alfredo - 20oz - 1 of 4

Counter 3 Cheese Chicken Alfredo - 20oz

$9.99

In Stock

Eligible for registries and wish lists

About this item

Serving Size: 1 cup

Serving Per Container: 2.5

Amount 1 cup (226g) of Per serving:

Calories: 300
% Daily Value*
Total Fat 8grm10%
Saturated Fat 4.5grm23%
Trans Fat 0grm0%
Cholesterol 50mg17%
Sodium 1010mg44%
Total Carbohydrate 30grm11%
Dietary Fiber 1grm4%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 25grm50%
Vitamin D 1mcg6%
Calcium 200mg15%
Iron 1mg6%
Potassium 312mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Serving Size: 1 container

Amount :

Calories: 740
% Daily Value*
Total Fat 20grm26%
Saturated Fat 12grm60%
Trans Fat 0grm0%
Cholesterol 130mg43%
Sodium 2530mg110%
Total Carbohydrate 76grm28%
Dietary Fiber 4grm14%
Total Sugars 10grm0%
Added Sugars 0grm0%
Protein 62grm124%
Vitamin D 1mcg6%
Calcium 501mg40%
Iron 3mg15%
Potassium 784mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cooked enriched penne pasta (water, semolina [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg whites), cottage cheese (grade a skim milk, milk, cream, celtic sea salt, cultures), cooked seasoned chicken breast with rib meat (boneless, skinless chicken breast with rib meat, water, potato starch, salt, and vinegar), water, milk (milk, vitamin d3), parmigiano reggiano cheese (part skim cow's milk, cheese cultures, salt, rennet), cream, onion, garlic puree, rice starch, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, nonfat dry milk, xanthan gum, spices, sodium citrate dihydrate, dehydrated garlic, onion powder.

Allergens & Warnings:

Contains: egg, milk, wheat.
Package Quantity: 1
Net weight: 20 Ounces
TCIN: 94984534
UPC: 850048199255
Item Number (DPCI): 270-02-0601
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.73 inches length x 6.73 inches width x 8.99 inches height
Estimated ship weight: 1.53 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Additional product information and recommendations

Guests are saying

Guests are thrilled with these frozen meals, praising their delicious flavors, satisfying portions, and impressive macro balance. Ideal for busy lifestyles, they provide a quick and nutritious option for lunch or dinner without compromising on taste. Many guests appreciate the variety and quality, making them a staple in their meal prep routines. The ease of preparation and the ability to meet dietary goals make these meals a favorite among health-conscious individuals.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    5.0 out of 5 stars with 45 reviews
    5 out of 5 stars
    20 May, 2026
    originally posted on Counter
    Image

    Delish

    Delish, filling, and great macros! Also good price point for a work lunch.
    mrsjohnsonk
    Did you find this review helpful?
    5 out of 5 stars
    19 May, 2026
    originally posted on Counter
    Image

    Great taste

    Tried this for lunch, and by far the best frozen lunches I have tried! Actually tasted like its picture.
    Jamber
    Did you find this review helpful?
    5 out of 5 stars
    17 May, 2026
    originally posted on Counter
    Image

    A feel good/college friendly meal

    Have been following this for some time from the beginning with meal prep and that was super helpful for me as a college student, but these frozen meals are a game changer - now after a long day at class i can come home from class or the gym and not worry about spending the time to meal prep calorie friendly meals that fit in my macros! You’re doing absolutely amazing things! I will keep buying and subscribing!
    Hh13
    Did you find this review helpful?
    5 out of 5 stars
    17 May, 2026
    originally posted on Counter
    Image

    Delicious!

    I love this meal. It is so flavorful and satisfying. A macro balanced meal in under 5 minutes is amazing!
    Jenn1434
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2026
    originally posted on Counter
    Image

    Tasty

    Had this for lunch today. Didn’t feel like “diet” food. I’ll definitely be buying mire
    Bkg
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2026
    originally posted on Counter
    Image

    Yum!! Best frozen meals.

    The best frozen meals - both in taste and macros. Perfect easy meal that tastes great and keeps me on track with my meal plans.
    SMF
    Did you find this review helpful?
    5 out of 5 stars
    1 May, 2026
    originally posted on Counter
    Image

    Best Frozen Meal Yet!

    This is one of the best tasting frozen meals I’ve tried in a long time! The Alfredo sauce is delicious and the noodles are perfect! The amount of protein in this is also amazing! 10000/10
    Izzy
    Did you find this review helpful?
    5 out of 5 stars
    28 April, 2026
    originally posted on Counter
    Image

    Great Deal

    Not my top favorite flavor but still so good. Chicken is not rubbery like most frozen dinners and this brand actually has flavor and seasoning.
    Hanmac77
    Did you find this review helpful?
    5 out of 5 stars
    26 April, 2026
    originally posted on Counter
    Image

    Taste Amazing!!!!

    Love it!! Taste delicious! It’s my favorite one! Great for lunch or dinner!! Don’t have to think about my macros! Thank you for making this! My next favorite is the lazy lasagna!
    Foodlover22
    Did you find this review helpful?
    5 out of 5 stars
    25 April, 2026
    originally posted on Counter
    Image

    Best Frozen Meals Ever

    I am absolutely obsessed with Counter meals!! I have yet to find one I don’t like. They reheat so good and the taste is phenomenal. Such an easy way to hit my macros during a busy week when I may not have time to prep my own meals. They have the best macros of any frozen meal option I have found. I wish my local store carried more of their options!!
    biteswithsam
    Did you find this review helpful?
    5 out of 5 stars
    10 April, 2026
    originally posted on Counter
    Image

    A+++

    My first counter+ meal and it did not disappoint! Can’t wait to try more
    Bec
    Did you find this review helpful?
    5 out of 5 stars
    5 April, 2026
    originally posted on Counter
    Image

    Yummy

    I first tried this about 3 weeks ago and it is now a staple on my weekly grocery list. Delicious and a wonderful high protein meal. Can't wait to see it in other stores in our area. Looking forward to what new recipes they try in the future.
    jajacobs2
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    15 March, 2026
    originally posted on Counter
    Image

    Weekly Routine

    This is such a perfect meal that hits all the spots for me. Yummy, protein packed meal!! I literally eat this and the Lazy Lasagna at least twice a week.
    Crazydaisy11
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    14 March, 2026
    originally posted on Counter
    Image

    AA

    Absolutely Addicted. even when i know i don’t need another one i always make sure this is a staple in my freezer! for the days i get lazy i can pop one of these in and i know ill still be hitting my protien intake.
    mak
    Did you find this review helpful?
    5 out of 5 stars
    4 March, 2026
    originally posted on Counter
    Image

    Hits the spot!

    Delicious and macro friendly. Hits that carby spot with under 40g!
    Bergie6
    Did you find this review helpful?
    5 out of 5 stars
    3 March, 2026
    originally posted on Counter
    Image

    So good!

    this is my favorite frozen meal of all time. the macros are fantastic and the taste is so good. you would not believe it was frozen and heated in a microwave. i like to add a little broccoli to this one.
    Roch
    Did you find this review helpful?
    5 out of 5 stars
    2 March, 2026
    originally posted on Counter
    Image

    Love this!

    I’ve bought this multiple times and love it! I wish the portion was slightly bigger but that might just be me.
    Em
    Did you find this review helpful?
    5 out of 5 stars
    27 February, 2026
    originally posted on Counter
    Image

    Great flavor

    This is the best frozen Alfredo I have had. Great flavor and macros!
    Em
    Did you find this review helpful?
    5 out of 5 stars
    26 February, 2026
    originally posted on Counter
    Image

    So tasty!

    This is so delicious ! The first time I tried this I was so impressed it tasted like it was from a restaurant and not a frozen dinner. It’s my favorite pick of counter meals and I highly recommend it to everyone!
    Erin
    Did you find this review helpful?
    5 out of 5 stars
    25 February, 2026
    originally posted on Counter
    Image

    Deliciousness filled protein on the go!

    Amazing I love these, pop in in microwave & boom yo got a delicious protein filled lunch or dinner!! Doesn’t taste frozen, but when it heats it tastes as if just made.
    Justin
    1 guest found this review helpful. Did you?

    Get top deals, latest trends, and more.

    Privacy policy