Loading, please wait...

101 Foods That Could Save Your Life - by David Grotto (Paperback)

101 Foods That Could Save Your Life - by  David Grotto (Paperback) - image 1 of 1
101 Foods That Could Save Your Life - by  David Grotto (Paperback) - image 1 of 1
Shipping
Not available

About this item

Specifications

Number of Pages: 436

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: Bantam

Book theme: Nutrition

Author: David Grotto

Language: English

Street Date: December 28, 2010
TCIN: 79334340
UPC: 9780345526878
Item Number (DPCI): 247-30-9072

Description

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why

- A handful of cherries before bed can help you sleep better
- Hot peppers may fight skin cancer
- Potatoes may reduce the risk of stroke
- Grape juice may be as heart-healthy as red wine
- Honey can help wounds heal faster

Each entry features a history of a food's origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.