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28 Days of Clean Eating : The Healthy Way to Kick Dieting Forever (Paperback)

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About this item

Clean Eating Every Day is the simplest and most elegant way to achieve your best health. Unlike gimmicky fad diets, it shows readers how to build a healthy relationship with the food, as they learn to enjoy natural, delicious unprocessed foods without feeling deprived. It teaches readers which ingredients will be the best fuel for their body, and how to make the best choices so they can feel more energetic than ever before. With simple meal plans, and dozens of easy-to-follow clean recipes, Clean Eating Every Day will help readers enjoy unprocessed foods that taste good and nourish their bodies, paving the way to a stronger, fitter body and mind. This book offers a 28-day meal plan and 150 recipes for those who want to lose weight, improve nutrition, and establish healthy eating habits for life.
Clean Eating Every Day is the simplest and most elegant way to achieve your best health. Unlike gimmicky fad diets, it shows readers how to build a healthy relationship with the food, as they learn to enjoy natural, delicious unprocessed foods without feeling deprived. It teaches readers which ingredients will be the best fuel for their body, and how to make the best choices so they can feel more energetic than ever before. With simple meal plans, and dozens of easy-to-follow clean recipes, Clean Eating Every Day will help readers enjoy unprocessed foods that taste good and nourish their bodies, paving the way to a stronger, fitter body and mind. This book offers a 28-day meal plan and 150 recipes for those who want to lose weight, improve nutrition, and establish healthy eating habits for life.
Number of Pages: 336
Genre: Health + Wellness
Sub-Genre: Nutrition
Format: Paperback
Publisher: Ingram Pub Services
Language: English
Street Date: December 1, 2014
TCIN: 16471292
UPC: 9780989558686
Item Number (DPCI): 247-34-3656
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$14.44
MSRPReg: $16.99 Save $2.55 (15% off)

Guest reviews

1
overall: 5 out of 5 stars, see all reviews

Most recent reviews

Great For Beginning Clean Lifestyle

(would recommend)
5 out of 5 stars
SmilesMakeSunshine 2 years ago
This book is great. Equally filled with informational material and recipes, this book offers great ideas!see moreof the reviewer's review
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