Loading, please wait...
:

product description page

30-Minute Ketogenic Cooking : 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

30-Minute Ketogenic Cooking : 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money - image 1 of 1

About this item

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that’s just a memory within a few minutes’ time.

Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You’ll be enjoying tasty keto meals in almost no time flat!

This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate.
Number of Pages: 160
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Simon & Schuster
Author: Kyndra D. Holley
Language: English
Street Date: April 10, 2018
TCIN: 53149697
UPC: 9781628602784
Item Number (DPCI): 248-55-7941
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$13.56
MSRPReg: $19.95 Save $6.39 (32% off)
Shipping
In stock - free standard shipping with REDcard
Not in stores
Loading, please wait...

Guest reviews

1
overall: 5 out of 5 stars, see all reviews

Most recent reviews

You NEED this book!

(would recommend)
5 out of 5 stars
RescueAnnie 4 months ago
Delicious recipes and beautiful photos. It's great to be able to come home and have dinner on the table within 30 minutes. Kyndra really has thought of everything.
Do you find this helpful?
yes (0)no (0)report

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.