About this item
Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc eight teaches a challenging morning workout that will start your day off right while working your core.
Movie Category: Instructional
Movie Studio: Perfect 10 Lifestyle
Movie Genre: Education
Movie Type: Toning & Strength Training, Yoga
Run Time: 51 (minutes)
Software Format: DVD
Physical Media Format: DVD
Street Date: September 13, 2016
Item Number (DPCI): 246-03-9743
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