About this item
Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc four begins the second phase focusing on creating a whole-body yoga practice while building the lower body, legs, inner thighs and the soles of the feet.
Movie Category: Instructional
Movie Studio: Perfect 10 Lifestyle
Movie Genre: Education
Run Time: 61 (seconds)
Software Format: DVD
Physical Media Format: DVD
Street Date: September 13, 2016
Item Number (DPCI): 246-03-9766
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