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400 Calories or Less With Our Best Bites : Tasty Choices for Healthy Families With Calorie Options for
About this item
From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.
A cookbook with recipes for dishes with less than 400 calories from the blog OurBestBites.com.
Number of Pages: 148
Genre: Cooking + Food + Wine
Sub-Genre: Health + Healing / General
Publisher: Deseret Book Co
Author: Sara Wells & Kate Jones
Street Date: April 7, 2015
Item Number (DPCI): 247-00-9691
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