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DVD 5 day fit chi (DVD)

5 day fit chi (DVD) - image 1 of 1

about this item

Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Gaiam fitness/Gaiam
Movie Genre: Health & Fitness
Movie Type: Toning & Strength Training
Software Format: DVD
Language: English
Street Date: May 11, 2010
TCIN: 12261277
UPC: 018713551979
Item Number (DPCI): 246-05-2302

most recent reviews

Terribly disappointed

(would not recommend)
1 out of 5 stars
Redd dog1 year ago
This is not my first experience with Tai Chi, Chen or Yang style, but I stopped for a few years and was excited for a refresher. If you are hospitalized, injured, or experience mobility challenges than this might be useful. Otherwise, forget it. I threw it in the trash immediately after reviewing it...  see moreof Redd dog's review
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    Very easy on the body with great results.

    (would recommend)
    5 out of 5 stars
    Jen82581 year ago
    I bought 2 of these - one for me and one for my husband who travels for work. We've challenged each other to do it every day. We're on the right path and he loves how easy this is to practice on the road.  see moreof Jen8258's review
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      5 day or 5 options

      (would recommend)
      4 out of 5 stars
      Jamal not a nickname1 year ago
      I am a big fan of David-Dorian Ross he has such an easy teaching manner. And like David says "A.M. T'ai Chi is just a great way to start the day!" And P.M. T'ai Chi is a great way to wind down at the end of the day. The 'Stress Relief And Detox portions of the dvd are techniques that really help in ...  see moreof Jamal not a nickname's review
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        Very pleased with this.

        (would recommend)
        5 out of 5 stars
        Lapaki2 years ago
        This is an outstanding DVD and I highly recommend it to anyone who wants to become familiar with Tai Chi. I start my mornings with the David-Dorian Ross program. And since I spend a lot of time on Maui the views from Makena Beach with Molokini and Lanai in the background is especial soothing. Good j...  see moreof Lapaki's review
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          A great DVD

          (would recommend)
          4 out of 5 stars
          Duffy2 years ago
          No need to know T'ai Chi moves, just follow along with the presenter.  see moreof Duffy's review
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            Great Morning Routine

            (would recommend)
            5 out of 5 stars
            Kimberly5773 years ago
            I love using the routine in the morning as it wakes up my body gently, stretches  my limbs, calms my mind, and gives me energy as I face my day.  see moreof Kimberly577's review
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              It was perfect to get me started!

              (would recommend)
              4 out of 5 stars
              Beginner23 years ago
              The 5 Day Fit  Chi  delivered what it described for the beginning student.  It is a well designed  DVD that includes the diversity of instruction, instructors, and purpose  that helped me to understand foundation practices.  The artistic merit was well thought out and inspires one's imagination to e...  see moreof Beginner2's review
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                Gaiam TV commercial

                (would not recommend)
                2 out of 5 stars
                ssss4 years ago
                I bought the Five Day Fit Chi DVD (Item# 05-55197), and am angry that I have spent money on a DVD that Gaiam is advertising on. One is unable to go to the disk menu until after listening for 1:40 minutes of a commercial. Very upsetting! Right when I'm ready get started, the commercial comes on. Howe...  see moreof ssss's review
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