5 Hour Energy Shot - Berry - 6pk

You might be interested in my 76 mile hybrid bike ride this past Thursday. My birthday (76. The 76 miles put me over 17,180 miles in less than 4 years.in my quest to ride around the world. The endomondo app on my I phone tracks each ride. This should interest you. The 76 miles in on a flat no curve 7 mile road. I ride back and forth to complete the mileage. The only thing that impacts speed is the wind. THIS RELATE TO THE BERRY FIVE HOUR ENERGY. All the following shows on graphs summarizing the ride (not during) At mile 17 I drank the 5 hour. Starting at mile 18 through 28 was the quickest span and most of the individual miles were the fastest. I was with the wind and I could feel the energy serge. The feeling in my legs began to wane after and hour. I drank water every 7 miles, supplemented it with sugar cookies and orange juice. At 48 miles I ate a whole wheat bagel. My average mile per hour prior to the drink. The hour before the 5-hour I averaged 13.82 miles per hour. One mile after the 5-hour was a record 10 mile stretch in 42 min. 47 sec. In that 10 mile stretch also the best 3miles at 11 min. 8 sec. and the best 1 mile at 3 min 36 seconds. I reached at top speed of 25 mile per hour in that period. The averages tapered off after 10 miles. I had plenty left in the tank to keep riding. Don

i love this berry 5-hour shot.