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60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative : New Investigations

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about this item

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

 

Number of Pages: 232.0
Genre: Psychology
Format: Paperback
Publisher: Taylor & Francis
Author: Eric Maisel
Language: English
Street Date: March 23, 2018
TCIN: 53392058
UPC: 9781138567030
Item Number (DPCI): 248-66-0438

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