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90-day Raw Food Diet : The Simple Day-by-day Way to Improve Health, Heighten Energy, and Get the Glow!

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Matthew Kenney's The 90-Day Raw Food Diet is a 90-day program to help people who are interested in improving their health and energy by changing how and what they eat. Focusing on Michael Pollan's mantra, "Eat food, not too much, mostly plants," Kenney provides a day-by-day, structured program of recipes, exercise, and lifestyle tips to optimize health and energy and, as the raw foodists say, get the glow!

Number of Pages: 224.0
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Healthy Living
Format: Paperback
Publisher: Familius
Author: Matthew Kenney
Language: English
Street Date: January 10, 2017
TCIN: 51133037
UPC: 9781942934073
Item Number (DPCI): 248-16-2243

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