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A Practical Guide to Emotional Intelligence - (Practical Guides) by David Walton (Paperback)

About this item

Specifications

Number of Pages: 224

Genre: Psychology

Sub-Genre: Emotions

Series Title: Practical Guides

Format: Paperback

Publisher: Icon Books

Age Range: Adult

Author: David Walton

Language: English

TCIN: 53649887
UPC: 9781785783234
Item Number (DPCI): 248-40-4135

Description

Effectively understand yourself and others, to achieve a happier, healthier life.

Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.

Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

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