Loading, please wait...
:

product description page

ADHD Workbook for Teens : Activities to Help You Gain Motivation and Confidence (Paperback) (Lara

ADHD Workbook for Teens : Activities to Help You Gain Motivation and Confidence (Paperback) (Lara - image 1 of 1

About this item

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

  • Learn how to calm yourself down when you feel hyperactive or impulsive
  • Develop plans for meeting the goals that matter to you most
  • Get your life under control and organize your schedule
  • Improve your social life by becoming a better listener and friend
This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

-Learn how to calm yourself down when you feel hyperactive or impulsive

-Develop plans for meeting the goals that matter to you most

-Get your life under control and organize your schedule

-Improve your social file by becoming a better listener and friend
Number of Pages: 132
Genre: Juvenile Nonfiction
Sub-Genre: Social Issues / Special Needs, Psychopathology / Attention-Deficit Disorder
Series Title: Instant Help Solutions
Format: Paperback
Publisher: New Harbinger Pubns Inc
Age Range: Teen
Author: Lara Honos-webb
Language: English
Street Date: January 1, 2011
TCIN: 12336249
UPC: 9781572248656
Item Number (DPCI): 248-44-5325
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$13.55
MSRPwas $15.95

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.