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Advanced Consciousness Training for Actors : Meditation Techniques for the Performing Artist

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About this item

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

Number of Pages: 241
Genre: Performing Arts
Format: Paperback
Publisher: Taylor & Francis
Author: Kevin Page
Language: English
Street Date: June 1, 2018
TCIN: 53681844
UPC: 9781138503854
Item Number (DPCI): 248-24-0362
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$39.95

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