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DVD AeroPilates with Marjolein Brugman

AeroPilates with Marjolein Brugman - image 1 of 1

about this item

You will see immediate results in improved strength, flexibility, coordination, balance, muscle tone, stamina, weight loss, respiratory strength, endurance, posture and alignment.
Physical Media Format: DVD
Software Format: DVD
Includes 30 minute DVD--workout section is approximately 20 minutes, and proper form section is approximately 10 minutes
Choreographed and led by Pilates expert, Marjolein Brugman
TCIN: 12957397
UPC: 022643091207
Item Number (DPCI): 082-02-1680
$29.49

guest reviews

3
overall: 4.7 out of 5 stars, see all reviews

most recent reviews

Excellent!!

(would recommend)
5 out of 5 stars
MaryS 11 months ago
Highly recommend for a beginner. Easy to understand and follow. Great instructions.see moreof the reviewer's review
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Feel like a ballerina!

(would recommend)
5 out of 5 stars
Paula70 2 years ago
I love, love, love this video!! I was able to move and stretch in ways I thought I could not possibly do. I felt like a ballerina! Marjolein explains the moves step by step and my first workout was great. I can't wait to see what I fell like in 30 days!see moreof the reviewer's review
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introduction to arero Pilates with Marjolein Brug,

(would recommend)
4 out of 5 stars
sharon 3 years ago
I bought a tape by Marjolein from you several years ago, and it broke, was looking for identical in a cd, this was not it. So it was a waste of moneyIt was a beginners ta[esee moreof the reviewer's review
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