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All-Day Fat-Burning Cookbook : Turbocharge Your Metabolism With More Than 125 Fast and Delicious

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"Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze,with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life"--
Number of Pages: 242.0
Genre: Cooking + Food + Wine, Health + Wellness
Format: Hardcover
Publisher: St Martins Pr
Author: Yuri Elkaim
Language: English
Street Date: December 20, 2016
TCIN: 51829288
UPC: 9781623366070
Item Number (DPCI): 248-34-7874

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