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American Yoga Association's Beginner's Manual (Revised / Updated) (Paperback) (Alice Christensen)

American Yoga Association's Beginner's Manual (Revised / Updated) (Paperback) (Alice Christensen) - image 1 of 1

About this item

Thoroughly revised to incorporate all new photographs and the latest diet and nutritional information, a new edition of the classic guide presents the concepts and techniques of yoga; includes three graduated ten-week routines of exercise, breathing, and meditation; and explains the special benefits of each exercise. Original. 30,000 first printing.
Thoroughly revised to incorporate all new photographs and the latest diet and nutritional information, a new edition of the classic guide presents the concepts and techniques of yoga; includes three graduated ten-week routines of exercise, breathing, and meditation; and explains the special benefits of each exercise. Original. 30,000 first printing.
Edition: Revised / Updated
Number of Pages: 238
Genre: Health + Wellness
Sub-Genre: Reference
Format: Paperback
Publisher: Simon & Schuster
Author: Alice Christensen
Language: English
Street Date: January 1, 2002
TCIN: 11405340
UPC: 9780743219419
Item Number (DPCI): 248-02-3135
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$15.29
MSRPReg: $18.00 Save $2.71 (15% off)
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