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Anger Management for Everyone : Seven Proven Ways to Control Anger and Live a Happier Life (Paperback)

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Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger:
  • making others uncomfortable and creating distance in your relationships?
  • disrupting your ability to think clearly and make good decisions?
  • resulting in behaviors that you later regret or recall with embarrassment?
Anger Management for Everyone shows you how to cope with life's adversity, unfairness, and disappointment, so you can successfully “put anger in its proper place and live a vital, happy, and upbeat life.”
Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger: * making others uncomfortable and creating distance in your relationships? * disrupting your ability to think clearly and make good decisions? * resulting in behaviors that you later regret or recall with embarrassment? Anger Management for Everyone shows you how to cope with life's adversity, unfairness, and disappointment, so you can successfully "put anger in its proper place and live a vital, happy, and upbeat life."
Number of Pages: 221
Genre: Self Improvement, Family + Relationships
Sub-Genre: Anger Management, Emotions, Anger (see also SELF-HELP / Anger Management)
Format: Paperback
Publisher: New Harbinger Pubns Inc
Author: Ph.D. Raymond Chip Tafrate & Howard Kassinove
Language: English
Street Date: September 1, 2009
TCIN: 12317189
UPC: 9781886230835
Item Number (DPCI): 248-44-1507
$15.25
MSRPReg: $17.95 Save $2.70 (15% off)

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