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DVD Anna Kaiser: Happy Hour (DVD)

Anna Kaiser: Happy Hour (DVD) - image 1 of 1

About this item

Fitness Guru Anna Kaiser, has helped A-list celebrities and athletes transform their bodies and make fitness fun again–and now you can get the same results at home! This 60-minute interval workout features a 12-minute warmup, a 12-minute cool-down, plus four segments of Anna’s signature blend of dance cardio, sports training, Pilates, yoga, and strength – exactly what you’d get if you took one of her sold-out classes. No more guessing whether you need to incorporate toning, cardio, or flexibility into your routine, because this efficient, effective, and seriously addictive workout has it all. You’ll burn calories, torch fat, and sculpt the lean, lithe dancer’s body of your dreams.
Anna knows it can be intimidating, so she’s designed this workout to allow anyone to jump right in, regardless of fitness background or experience. She’ll teach you everything you need to know. And as you improve, the workout will keep challenging you, thanks to tweaks you’ll learn to take things up a notch.
Movie Genre: Health & Fitness
Physical Media Format: DVD
Software Format: DVD
Street Date: December 21, 2016
TCIN: 51952407
UPC: 013132650944
Item Number (DPCI): 082-02-1232
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