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Anodea Judith's Chakra Yoga (Paperback) (Anodea, Ph.D. Judith)

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About this item

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness.Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.

Number of Pages: 454
Genre: Health + Wellness
Format: Paperback
Publisher: Llewellyn Worldwide Ltd
Author: Anodea, Ph.D. Judith
Language: English
Street Date: September 8, 2015
TCIN: 50125781
UPC: 9780738744445
Item Number (DPCI): 248-01-3106
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$19.49
MSRPReg: $24.99 Save $5.50 (22% off)
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