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Ashtanga yoga : La práctica del yoga según el método de Sri Pattabhi Jois (Hardcover)
About this item
Ashtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest yoga masters of our time. Written and designed for both beginners and advanced practitioners, the text addresses postures, the flow of energy, the core ideas and philosophies of yoga as well as the history of Ashtanga Yoga. A gem of yogic wisdom filled with beautiful illustrations and detailed, easy-to-follow explanations.
Number of Pages: 239
Genre: Health + Wellness, Body + Mind + Spirit
Publisher: Independent Pub Group
Author: Petri Ru00e4isu00e4nen
Street Date: December 1, 2015
Item Number (DPCI): 248-00-1669
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