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Authentic Strengths : Maximize Your Happiness, Performance & Success With Positive Psychology Coaching
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Can happiness and optimal performance be learned? Positive psychologists say “yes!” As decades of research and hundreds of studies have now shown, people who express their strengths tend to be happier, engaged, energetic, resilient, less stressed, and higher achievers.
Jewelers spot diamonds in the rough. Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish and soar. Drawing on the best from the science of positive psychology and from her two decades of experience coaching and training executives around the world, Fatima Doman has created a three step coaching process that can transform a dedicated learner into a star performer. Whether coaching yourself or others,Authentic Strengths enables sustainable, transformational change. You will learn the tools designed to explore, empower and engage your strengths—all while honoring the strengths in others.
No one reaches the top without being led or carried part of the way. Authentic Strengths will help carry you to your highest peaks—your best self. This book will bring out the best in you and in those you seek to positively influence.