Loading, please wait...

product description page

Ayurveda : Asian Secrets of Wellness, Beauty and Balance (Reissue) (Paperback) (Kim Inglis)

Ayurveda : Asian Secrets of Wellness, Beauty and Balance (Reissue) (Paperback) (Kim Inglis) - image 1 of 1

About this item

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body,Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
Edition: Reissue
Number of Pages: 144
Genre: Body + Mind + Spirit, Self Improvement, Health + Wellness
Sub-Genre: Alternative Therapies, Beauty + Grooming, Holism, Aging, Healing / Energy (Chi Kung + Reiki + Polarity)
Format: Paperback
Publisher: Tuttle Pub
Author: Kim Inglis
Language: English
Street Date: February 2, 2016
TCIN: 50641319
UPC: 9780804846561
Item Number (DPCI): 248-09-7752
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
In stock - free standard shipping with REDcard
Not in stores

Ratings & reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.

*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.