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Backpacker Fitness & Nutrition for Hiking (Paperback) (Molly Absolon)

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about this item

A new title in FalconGuides' partnership with Backpackermagazine that explores what it takes to get in shape in order to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Number of Pages: 99.0
Genre: Sports + Recreation, Health + Wellness
Sub-Genre: General, Hiking

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